This sugar-free bark combines antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to create a bittersweet treat for Valentine’s Day or any day. Ingredients (all organic/biodynamic) 16-20 oz. unsweetened dark chocolate ½ c. frozen blueberries ½ c. frozen strawberries ½ c. walnut or almonds ½ c. chopped pistachios 1 tsp. hemp seeds 7
American Heart Month was designated in December 1963 by President Lyndon B. Johnson to bring awareness to cardiovascular diseases in the United States (US). It was first celebrated in February 1964, and the tradition has continued every year since. Cardiovascular disease is a leading cause of death, accounting for one in every four deaths in