Daily Archives: March 3, 2023

Stress, Inflammation, and Autoimmune Disease

March is autoimmune disease awareness month. More than 50 million Americans suffer from one or more of the 100+ named autoimmune diseases, with 75% of those afflicted being women. Since 1 in 5 Americans are afflicted, President Biden recently signed legislation that included the establishment of an Office of Autoimmune Disease Research as part of

Comforting Squash Soup Recipe

Ingredients (all organic/biodynamic): Vegetables/fruit – all roughly chopped 1 medium onion 1 small butternut squash, de-seeded 2 medium carrots 4-5 ribs celery ½ apple Herbs & Spices ½ c. fresh basil 1 tsp. cumin powder 1-2 cloves 1-2 whole peppercorns 1 bay leaf ½ whole dried cayenne pepper (optional) Celtic Sea salt to taste Water