Category Archives: Articles

Alkalinizing and Energizing Slaw Recipe

Prep time: 15 minutes Total time: 15 minutes Ingredients ( Organic/biodynamic) For the slaw: ½ of a large green cabbage ¼ of a medium red cabbage 1 large carrot 1 tablespoon finely chopped parsley for garnish (optional) For the dressing: ⅔ cup avocado 1 Date (diced) 2 tablespoons yogurt (sheep/goat) 4 tablespoons apple cider vinegar

HgbA1c: How to Lower A1c

Our customers have been wondering and asking how to lower a1c for a while now so we wanted to give a full write-up on how to do just that. Before we get into how to lower A1c level, we want to cover the test that checks your current levels. HgbA1c is the one marker (of

6 Savvy Rules of Healthy Eating

Summer is right around the corner — is your health where you want it to be? It’s never too late to eat healthier. Here are 6 savvy rules of eating healthy this summer and beyond: Eat Whole Foods, not processed Any food in its most essential, pure and basic form is nutrient dense and must