Dr. Jaffe discusses the best foods and supplements to help the body detoxify from the toxins and anti-nutrients in 21st century life. Watch to learn more!
Dr. Jaffe discusses the best probiotics for men and why they are important as part of a digestive health supplement plan. Watch now!
Dr. Jaffe discusses the connection between thyroid hormones and blood pressure. Watch here!
In today’s video, Dr. Jaffe discusses how to test for mold, how to maintain a healthy environment with good air quality, and how different environmental factors can affect room humidity levels. Watch here to learn more!
Dr. Russell Jaffe talks about supplements he takes on a daily basis to best maintain his health.
Dr. Russell Jaffe discusses soy and why he doesn’t recommend it in most forms for either men or women. Watch here to find out more!
March is autoimmune disease awareness month. More than 50 million Americans suffer from one or more of the 100+ named autoimmune diseases, with 75% of those afflicted being women. Since 1 in 5 Americans are afflicted, President Biden recently signed legislation that included the establishment of an Office of Autoimmune Disease Research as part of
Ingredients (all organic/biodynamic): Vegetables/fruit – all roughly chopped 1 medium onion 1 small butternut squash, de-seeded 2 medium carrots 4-5 ribs celery ½ apple Herbs & Spices ½ c. fresh basil 1 tsp. cumin powder 1-2 cloves 1-2 whole peppercorns 1 bay leaf ½ whole dried cayenne pepper (optional) Celtic Sea salt to taste Water
Dr. Russell Jaffe discusses nut milk and dives into the different kinds that can be made at home. Watch here!
Dr. Russell Jaffe discusses ways to boost your immune system, including eating only foods that you can digest, assimilate, and eliminate without immune burden, what the LRA tests are and what they measure, and how to renew your body in just 72 minutes a day.
In today’s video, Dr. Russell Jaffe explains what osteopenia is, how to approach it when diagnosed, and what minerals to focus on incorporating into your diet using Nature’s Alkaline Way and Nature’s pHarmacy. Watch here to learn more!
DrJ explains how stress can throw off your pH balance.
DrJ explains the importance of pH measurement, what to measure and why it matters.
Dr. Jaffe discusses the importance of eating fish and getting the proper balance of omega 3, 6 and 9 fatty acids.
Dr. Russell Jaffe (DrJ) talks about the benefits of Zinc. Tune into hear what DrJ has to say!
This sugar-free bark combines antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to create a bittersweet treat for Valentine’s Day or any day. Ingredients (all organic/biodynamic) 16-20 oz. unsweetened dark chocolate ½ c. frozen blueberries ½ c. frozen strawberries ½ c. walnut or almonds ½ c. chopped pistachios 1 tsp. hemp seeds 7
American Heart Month was designated in December 1963 by President Lyndon B. Johnson to bring awareness to cardiovascular diseases in the United States (US). It was first celebrated in February 1964, and the tradition has continued every year since. Cardiovascular disease is a leading cause of death, accounting for one in every four deaths in
Dr. Russell Jaffe (DrJ) discusses high-dose Vitamin D3 usage. Tune into hear what DrJ has to say!
Dr. Russell Jaffe (DrJ) talks about hormone balance supplements.
Dr. Russell Jaffe (DrJ) talks about the best supplements for Age-Related Macular Degeneration (AMD).