Category Archives: News

Alkaline Food Chart

One of the seven principles of eating the Alkaline Way is to select predominately alkaline foods. If you are already in good health, we recommend eating at least 60% alkaline-forming foods. If your immune system is compromised or reacting to something or your health needs to be restored in any way, we suggest an 80%

HgbA1c: How to Lower A1c

Our customers have been wondering and asking how to lower a1c for a while now so we wanted to give a full write-up on how to do just that. Before we get into how to lower A1c level, we want to cover the test that checks your current levels. HgbA1c is the one marker (of

Take the Omega-3 Home Blood Test. It’s Easy

Steve Lankford from the Health Quest Podcast interviewed Dr. Russell Jaffe. The following story is from Health Quest Podcast’s website. I am very fond of this blood test. My wife and I have each tested several times. It is my personal opinion that the omega-3/6 balance is critical to understanding and normalizing inflammation. If you