Category Archives: News

Garam Masala Substitute: History, Benefits & Substitutes

Are you in search of a Garam Masala substitute? If so, you found the right place. First, it’s important to know the details about Garam Masala before worrying about a Garam Masala substitute. Let’s go over Garam Masala’s history, its benefits and substitutes. History of Garam Masala  “Masala” is Hindi for spice, and it’s used

Parsley Substitute: Health Benefits, Alternatives & More

Coming from the Mediterranean region of Europe, parsley is best known as a garnish. Most people think of parsley being chopped and topped onto your food. Not so fast! That isn’t the case. Actually, parsley is a very versatile herb that can bring massive flavor all while being a nice looking topping on your favorite

What is Delayed Hypersensitivity & How Can You See if You Have It?

Delayed Hypersensitivity or a “delayed allergy” is more prevalent today than ever before. As we continue to educate ourselves through health & research, and as the years go by, people become smarter and more in-tune with what they’re putting into their body. Years ago, someone would consume foods that were affecting their body, but they


You are what you Eat, Drink, Think and Do! Health is more about choice than chance. Choose the Alkaline Way. The Alkaline Way is a personalized eating and lifestyle plan from world-renowned researcher Russell Jaffe MD, PhD, CCN.

Joy in Living:

The Alkaline Way Guide

*We will not share your information