Category Archives: News

Supporting the Liver in Detoxification

The liver is the second largest organ in the human body, second only to the skin. The liver plays a crucial role in detoxification, which is the process of removing harmful substances or toxins from the body. The detoxification process in the liver involves three main phases: Phase I (Functionalization): In this phase, enzymes such

Easy Homemade Vegetable Broth Recipe

Using a blend of fresh, natural ingredients, this delicious, flavorful broth can be enjoyed on its own or used as the foundation for crafting soups, stews, and recipes that call for broth. Serves 8 Ingredients (organic/biodynamic) 1 red onion 2 carrots 2 celery stalks 1 leek 3 cloves garlic, smashed 1 bay leaf 1/2 tsp.

Best Way To Do a Gallbladder Cleanse

Dr. Jaffe discusses the best way to cleanse the gallbladder. Watch now! Learn more about 1st morning urine pH. Learn more about magnesium and choline citrate. Ask your healthcare practitioner about: PERQUE Mg Plus Guard™ PERQUE Choline Citrate™ PERQUE Liva Guard Forté™  Did you enjoy this post? We post new content regularly! Click here

Garlic-Infused Oil Free Green Bean Almondine Recipe

Serves 4-5 Ingredients (organic/biodynamic) 1 pound green beans, trimmed 1/2 cup slivered almonds 2-3 cloves garlic, minced 1/4 cup vegetable broth or water Pinch of Celtic Sea Salt® Black pepper to taste Lemon wedges for garnish (optional) Instructions Bring a sizeable pot of water to a boil, and have another bowl filled with ice water

Sugar-Free Cranberry Sauce with Dates

Serves 5-6 Ingredients (organic/biodynamic) 1 bag of fresh cranberries (12 oz.) 1 cup water 6 Medjool dates, pitted and chopped (can use more if needed) 1 teaspoon. orange zest 2 Tablespoons fresh orange juice Pinch of Celtic Sea Salt® Instructions Add fresh cranberries and water to a saucepan and cook over medium heat. Add the

Gluten-Free Seasonal Pumpkin Hummus Recipe

This twist on a classic hummus recipe marries pumpkin with chickpeas and delicious Mediterranean flavors. The best part? It’s vegan, gluten-free, oil-free, dairy-free, soy-free, and nutritious. Ingredients (organic/biodynamic): 1 can (15 oz) pumpkin puree (be sure it’s 100% pure pumpkin) 1 can of chickpeas, drained and rinsed 2 Tbsp. gluten-free tahini 2 Tbsp. lemon juice

Fruit-Filled, Dairy Free Frozen Bark Recipe

Stay cool this summer with an easy and nutritious snack that’s perfect for kids and incredibly easy to make. Combine dairy-free yogurt with strawberries, blueberries, almonds, and sunflower seeds for a refreshing treat that’s bursting with flavor and crunch. INGREDIENTS (all organic/biodynamic): 1 ⅔ dairy-free plain almond or coconut yogurt (or substitute your favorite) ½

Probiotics, Prebiotics, and Symbiotics for a Happy Gut

This month, we are highlighting digestive health and its vital role in our well-being. The digestive system is responsible for breaking down food, absorbing nutrients, and eliminating waste. In this article, we will explore the importance of beneficial microorganisms within the digestive tract, the types you need, and how to obtain them through your diet.

Gluten-Free, Sugar-Free Kimchi Recipe

This modification of a kimchi recipe from Megan at Allergy-Free Alaska is a perfect blend of flavors and provides a sugar-free version of kimchi where you won’t miss the sugar at all. Ingredients can be found online or at your local Asian market.  Ingredients (all organic/biodynamic): 1 head of Napa cabbage 2-3 Tbsp. Celtic Sea

Men’s Vitality Salmon Bowl Recipe

This delicious gluten-free salmon bowl is packed with healthy nutrients including, omega-3 fatty acids, vitamins, minerals, fiber, and protein that provide antioxidants and promote wellness and overall vitality. Serves 2 Ingredients (all organic/biodynamic): 2 salmon filets 1/3 c. coconut aminos 2 pitted dates 3 Tbsp water 4 garlic cloves 1/2 tsp onion powder 1/2 tsp

Men’s Health Month: Increasing Longevity and Vitality

June is Men’s Health Month. We dedicate this time to raising awareness about and highlighting the unique health challenges that men face throughout their lifespans – ranging from heart disease and diabetes to depression and prostate issues. “Men are advantaged in every aspect of our society, yet we have worse health outcomes for most of