Dr. Russell Jaffe (DrJ) talks about the best supplements for joint pain.
Dr. Russell Jaffe (DrJ) talks about the best supplements for inflammation.
Clinical Specialist: Anne Szpindor, MD – Chicago, IL Prepared by Russell Jaffe, MD, Ph.D. and Jayashree Mani, MS, CCN This report discusses Sarah, a 27-year-old woman with a more than five-year history of chronic acne. BACKGROUND: Acne means an outbreak of bacterial growth and ‘clean up’ cell responses in the sebaceous glands of the skin.
Skin is the largest organ in your body, accounting for around 15% of your body weight, and approximately 20 square feet in surface area. It serves as a protective barrier against microorganisms, chemicals, radiation, temperature changes, and mechanical impacts. This skin is made up of three layers: Epidermis – the waterproof, protective outer layer. Dermis
Dr. Russell Jaffe (DrJ) talks with Bill Reddy, LAc, DiplAc about The Role of Acupuncture in Optimizing Health.
Dr. Russell Jaffe is asked about the essential testing for young athletes to build strength, power, resilience, & endurance. Tune in to hear what Dr. J has to say!
Dr. Russell Jaffe is asked about the importance of essential amino acids in building muscles. Tune in to hear what Dr. J has to say!
Prepared by Jayashree Mani, MS, CCN HISTORY: Ever since Sara was a young child, she was constantly being taken to a physician’s office due to the following symptoms: (1) a perpetual cold, (2) constant sneezing, (3) a stuffy/runny nose,(4) an itchy throat, and (5) red, watery eyes. From childhood through young adulthood, her poor health
As winter approaches, we tend to spend more time indoors, and we come into contact with foreign pathogens that are spread through the air or via contaminated surfaces. While we can do our best to wear masks and wash our hands frequently, there are additional things we can do to support our immune system so
Ingredients 3 apples 2 sweet potatoes 1 tsp Celtic sea salt ½ tsp dried oregano ½ tsp dried thyme A pinch of cayenne pepper Directions Wash and dry your apples/sweet potatoes. After drying, use a sharp knife or mandolin (preferred) to cut apples/sweet potatoes horizontally into equal thin slices Place slices onto a tea towel
Enjoy today’s video as Dr. Jaffe discusses whether tea is alkaline or acidic. Be sure to like and share this video!
Enjoy today’s video as Dr. Jaffe discusses the potential early warning signs of thyroid problems. Be sure to like and share this video!
Despite what you may have heard, not all sugar is alike. The sugars found in nature in whole foods such as fruit (primarily fructose and glucose) come with complex carbohydrates (fiber) that help slow uptake in the body so that they can serve as a useful energy source for our cells. The brain, for example,
If we’re being honest, we are usually harder on ourselves than we should be. Most times it can be difficult to remember the importance of talking kindly to ourselves. Too much negative self-talk increases stress. But simply changing the messages that we give ourselves can help calm down and manage stress. Positive self-talk can create
The ability to manage stress is a key to survival! Our body has comprehensive stress adaptive systems in place, and the quick response control center is the adrenal glands. When this gland becomes overly stressed (distressed), our body’s ability to handle challenges of living reduces, and symptoms soon begin to appear. What happens when you
Did you know that sweet potatoes can help reduce stress? Since sweet potatoes are packed full of nutrients such as magnesium and niacin (vitamin B3), they can help satisfy the urge to eat carbohydrates and sweets while reducing stress. Magnesium is an essential mineral for normal body functioning that can also help reduce body-wide inflammation
On this edition of “Ask Dr. J”, a customer writes in to see if there is a relationship between the production of hydrochloric acid and Zinc deficiency. Tune in to hear what Dr. J. has to say!
On this edition of “Ask Dr. J”, a practitioner writes in to ask Dr. Jaffe to explain the role of quercetin dihydrate as an anti-viral ionophore, specifically when it comes to the COVID-19 Vaccine booster! Tune in to hear what Dr. J. has to say!
On this edition of “Ask Dr. J”, someone writes in to see if L-Carnitine has the ability to lower cholesterol. Tune in to hear what Dr. J. has to say!
On this edition of “Ask Dr. J”, a customer writes in wondering what the difference is between mold toxicity and mold sensitivity. Tune in to hear what Dr. J. has to say!