In this week’s edition of “Ask Dr. J”, Dr. Jaffe is asked about other lifestyle modifications that would compliment the use of PERQUE Mood Guard.
Type 4 Hypersensitivity is often called delayed type hypersensitivity or a “delayed allergy” as the reaction takes two to three days to develop. Unlike the other types, Type 4 Hypersensitivity is not antibody mediated but rather is a type of cell-mediated response. CD4+ helper T cells recognize antigen in a complex with Class 2 major
In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe discusses other supplements that can be used before bed for generalized depressive mood conditions.
In this week’s edition of Ask Dr. J, Dr. Russell Jaffe is asked why some people have lucid dreams when using PERQUE Sleep Guard, and is that still considered restful sleep. For more information on PERQUE Sleep guard, please visit here.
The earth is supersaturated with toxic chemicals, so our environment issues have entered into our health care problems and solutions. What we eat, how we get the bad stuff out of us, detox and better predictive blood tests to assess health, must all move mainstream. In fact, Dr. Jaffe shares that any person can go
In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe is asked why PERQUE uses ubiquinone rather than ubiquinol in PERQUE Mito Guard Plus.
Lettuce is a staple food for vegetarians, gluten intolerants, and health nuts alike. But what if you have a lettuce allergy? That’s right, a lettuce allergy. Lettuce isn’t a common food allergy, but it can be very serious. It’s unclear just how many people around the world have the allergy, but it’s something that should
Living with an egg intolerance can be very challenging because of the many common egg-containing foods that many of us eat on a daily basis. To make it even more difficult, eggs can be listed on product packaging under different names. It can be a very frustrating intolerance to live with! Here is some information
In this edition of “Ask Dr. J”, Dr. Russell Jaffe is asked if a blood transfusion would change their LRA results given all their blood counts are OK.
In this edition of “Ask Dr. J”, Dr. Jaffe is asked about the differences and experiences he has seen in timeframes and outcomes when addressing this with either dietary change only, supplementation only, or combination of dietary change & supplementation. Save Save Save
If you have blood sugar issues then you are likely to be familiar with the Hgb A1c blood test. Did you know that the higher your Hgb A1c, the lower your odds of living for another 10 years? Higher A1c values are predictive of future health challenges and even longevity. In this interview, Dr. Russell Jaffe
In this edition of “Ask Dr. J”, Dr. Russell Jaffe answers if a 1st Morning Urine pH Test would be helpful during detox. Click here to test your pH level.
In this week’s edition of “Ask Dr. J”, Dr. Jaffe discusses how one measures the pH in PERQUE Potent C Guard. Also, Dr. Jaffe discusses PERQUE pH strips.
In this week’s “Ask Dr. J”, Dr. Russell Jaffe explains why you should do a 30-day detox rather than a week or two weeks. Save Save Save Save
Ghee has a variety of health and cooking benefits and is good for the mind and spirit. Here is our Ghee recipe: Place a pound of organic unsalted butter in a heavy saucepan. Allow the butter to melt either on top of the stove or in the oven. Note: It is possible to make ghee
The LRA (lymphocyte response assay) delayed allergy or delayed hypersensitivity tests are known for their reliability, reproducibility & accuracy of 97%+. Delayed allergies can contribute to many chronic conditions including: migraines, autoimmune problems, lupus, fibromyalgia, asthma, diabetes, thryroiditis, and rheumatoid arthritis, just to name a few. Identifying common foods and chemicals that are stressing your immune system
Ingredients: 1 avocado, chopped and/or 2 bananas, chopped 3 tbsp raw cacao powder 1 tbsp raw honey 1 tsp lemon juice 1 tsp coconut oil 2-3 tbsp coconut milk Unsweetened shredded coconut Blend avocado, bananas, cacao, honey, juice, and oil until smooth. Add coconut milk as needed to achieve desired consistency. Serve sprinkled with shredded
Quinoa is an excellent gluten-free source of protein, calcium, iron, B-vitamins and fiber. Rinse well before cooking because it has a coating of saponin resin that gives it a bitter taste. Ingredients: 1-part quinoa 1 ½ parts water ¼ teaspoon salt for 1 cup of grain, optional syrup, chopped fresh or dried fruit and nuts.
Ingredients: 2 cups grated pumpkin or butternut squash, raw or cooked ½ avocado, sliced 1 small tomato, chopped 1 celery stalk with leaves, sliced 2 scallions, chopped 2 tsp curry powder 2 Tbsp lemon juice Sea salt or tamari ½ cup purified water Put water in blender and add vegetables. Blend until smooth. Add lemon
Ingredients: ½ lb each of any of the following (choose 4 or more): Eggplants, peeled and cut into 1 ½ -inch pieces Zucchini, cut into 1 ½ -inch pieces Yellow squash, cut into 1 ½ -inch pieces Small potatoes, scrubbed and cut into 1 ½ -inch pieces Cauliflower, cored and cut into 1 ½ –inch