No two individuals are the same. And no two people’s path to optimal wellness will be the same. The tools below can help guide you on your individual path to wellness by identifying your unique needs.


Which Ascorbate Is Best to Use? 

It is preferable to use a 100% l-ascorbate, fully reduced, buffered mineral ascorbate form of vitamin C that contains a proper balance of the major essential buffering minerals: 1) potassium, 2) magnesium, 3) calcium, and 4) zinc.

1st Morning Urine PH Kit

The internal environment of your body is maintained at a pH between 6.5 – 7.5, which is alkaline. For necessary cell reactions and functions to occur, our body must maintain this appropriate pH.


Digestive Transit Time

Transit time is the interval between consumption and elimination, between food ingestion and excretion of digested waste. Transit times outside of the healthy range of 12-18 hours can interfere with proper assimilation and metabolism of nutrients, leading to chronic health conditions.


Hydration Protocol


Background: Skin “turgor” or degree of elasticity is a sign commonly used to assess the degree of hydration, fluid loss or dehydration. Fluid loss can occur due to common conditions like diarrhea or vomiting. Excessive fluid loss is also associated with like diabetes. Also during a cold or flu, a patient may experience dehydration due to a fever.