Gratitude: A Mindful Pause
Gratitude: A Mindful Pause a journal by Mira Dessy BFA, NE, BCHPP & Kerry McClure BS, RYT, NC, BCHN
We’re all too busy. Modern life has become so overwhelming and over-stimulating that we’re experiencing an epidemic of stress and depletion. Kerry and Mira offer a respite of calm that, from a small investment of just minutes a day, will restore balance in your mind, your relationships, your work, and your health.
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