On this episode of “Ask Dr. J”, Dr. Jaffe talks about the in’s and out’s of the Blood Type diet. Tune into see what Dr. J has to say!
Ingredients 6 large eggs 1/8 teaspoon celtic sea salt 1/8 teaspoon black pepper, ground ¾ C. spinach (can also use broccoli) ½ small onion, chopped 1 oz. Goat/Sheep’s Milk Cheese ¼ C. Nut Milk of your choice Instructions Spray muffin tin with avocado cooking spray and set aside. Preheat oven to 375 degrees Whisk the
Plentiful water intake is key to health, especially when consuming a high-fiber diet. Water helps fiber do its job of efficiently moving waste through the body, and every system of the body depends on water to function. When following The Alkaline Way program, we recommend: Drinking mineral rich water in quantities sufficient that you urinate
On this episode of “Ask Dr. J”, Dr. Jaffe talks about stomach acid production. Tune into see what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Jaffe talks about the different PERQUE protocols that suggest high dosages of PERQUE Repair Guard™ and PERQUE Pain Guard™ and why. Tune into see what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Jaffe is asked about the sweeteners used in PERQUE’s supplement line and if he has ever thought about using different forms. Tune into see what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Jaffe talks about the importance of testing Lp(a). Tune into see what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Jaffe is asked what part pH balance plays in SIBO. Tune into see what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Russell Jaffe is asked if lithium is an essential mineral and if he plans on adding it to the PERQUE supplement line in the future. Tune in to see what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Russell Jaffe is asked what bone broth he thinks is the most nutritious and healing. Tune in to hear what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Russell Jaffe is asked to compare such tests as IgE serum, skin prick and LRA Testing. Tune in to hear what Dr. J has to say!
On this episode of “Ask Dr. J”, someone calls in to ask Dr. J if he had thought about making larger capsules for the PERQUE Digesta Guard Forte™ so that people didn’t have to take so many of them. Tune in to hear what Dr. J has to say.
Ingredients ¾ cup Almond milk or coconut milk ½ cup Pineapple Chunks ½ banana (frozen) ½ cup Kale 1 teaspoon Lemon – freshly squeezed 1 teaspoon Ginger 2 tablespoons Chia Blend until smooth and creamy. Why this smoothie is good for your digestion Banana – Contains fiber (prebiotics) and potassium to help the smooth functioning
In our active, modern lives, we often over-consume and under-digest. This places a tremendous burden on the body and digestive system. One way to reverse this condition is to periodically minimize the amount we consume and let the digestive system rest. There are many ways to achieve this. Below are some examples. Liquid-Only Days
On this episode of “Ask Dr. J”, Dr. Russell Jaffe talks about the different types of molds and yeasts that are tested by the LRA by ELISA/ACT test. Tune in to hear what Dr. J has to say!
On this episode of “Ask Dr. J”, Dr. Russell Jaffe is asked what types of PERQUE supplements he recommends for someone with a thyroid disorder. Tune in to hear what Dr. J has to say!
On this episode of “Ask Dr. J- A practitioner writes in to ask Dr. Jaffe how to respond to people who have had stool IgA positive for anti-gliadin or serum but come up non-reactive on the LRA. Tune in to see what Dr. J has to say!
On this episode of “Ask Dr. J”- Dr. Russell Jaffe is asked if there is an optimal time to consume Vitamin D. Tune in to see what Dr. J has to say.
On this episode of “Ask Dr. J.” , Dr. Jaffe is asked if kids can benefit from using PERQUE Joint Guard™. Tune in to hear what Dr. J has to say!
On this episode of “Ask Dr. J.” Dr. Jaffe is asked if IgG4 blocks hyper-reaction. Tune in to hear what Dr. J has to say!