Category Archives: News

LRA by ELISA/ACT® Case Study of a 58-Year-Old Female with Rhinitis

Prepared by Jayashree Mani, MS, CCN HISTORY: Ever since Sara was a young child, she was constantly being taken to a physician’s office due to the following symptoms:   (1) a perpetual cold, (2) constant sneezing, (3) a stuffy/runny nose,(4) an itchy throat, and (5) red, watery eyes. From childhood through young adulthood, her poor health

Top Tips to Support Your Immune System

As winter approaches, we tend to spend more time indoors, and we come into contact with foreign pathogens that are spread through the air or via contaminated surfaces. While we can do our best to wear masks and wash our hands frequently, there are additional things we can do to support our immune system so

Oven-Baked Sweet-Potato & Apple Chips Recipe

Ingredients 3 apples 2 sweet potatoes 1 tsp Celtic sea salt ½ tsp dried oregano ½ tsp dried thyme A pinch of cayenne pepper Directions Wash and dry your apples/sweet potatoes. After drying, use a sharp knife or mandolin (preferred) to cut apples/sweet potatoes horizontally into equal thin slices Place slices onto a tea towel

Sweet Danger Levels

Despite what you may have heard, not all sugar is alike. The sugars found in nature in whole foods such as fruit (primarily fructose and glucose) come with complex carbohydrates (fiber) that help slow uptake in the body so that they can serve as a useful energy source for our cells. The brain, for example,