Dr. Jaffe discusses his thoughts on aniracetam. Watch now! Learn more about Dr. Jaffe.
Dr. Jaffe discusses the steps to take to reclaim ones’ health when suffering from fibromyalgia. Watch Now! He references a scientific study where his novel treatment program resulted in 50% less pain, 70% less depression, 50% more energy, and 30% less stiffness in finbromyalgia patients. Read more. Learn more about LRA testing.
Serves 2-3 This relaxing combination of three flavorful and sleep-promoting ingredients will help you drift easily into slumber. Ingredients (organic/biodynamic) 1 c. tart cherry juice (unsweetened) 2 c. water 1 Tbsp. dried lavender buds (culinary grade) 1 Tbsp. of loose-leaf chamomile tea Instructions Combine the tart cherry juice and water in a small saucepan and
The human body operates on an intricate internal clock known as the circadian rhythm. This rhythmic cycle regulates various physiological processes, including sleep-wake patterns, hormone production, body temperature, and metabolism. Understanding the mechanisms behind the circadian rhythm is crucial for comprehending how external factors, such as daylight savings and travel, can disrupt this delicate balance.
Dr. Jaffe discusses dandelion root, its benefits, and how to prepare it. Watch now! Ask your healthcare practitioner about PERQUE DigestivAide™
Dr. Jaffe talks about garlic, its role as a detoxifier, and whether it is acid-forming or alkalinizing to the body. Watch now! Learn more about GGOBE. Try this Roasted Garlic Recipe.
DrJ discusses whether prunes are acid-forming or alkalinizing in the body. Hear what he has to say and why organic and biodynamic choices matter! Learn more about Dr. Jaffe here.
Dr. Jaffe discusses a simple self test to ensure your body is operating at its best. Learn more! Learn more about testing 1st morning urine pH.
Dr. Russell Jaffe (DrJ) discusses why he recommends an alkaline diet for lifetime health. Watch to learn more!
Dr. Russell Jaffe (DrJ) discusses acorbic acid, vitamin C, and nature’s ascorbate and the differences among them. Watch now! Learn about the C-Calibration protocol / C-Cleanse that Dr. Jaffe mentions. Learn about additional self assessments.
Microplastics are ubiquitous these days. They are found in the air, in the oceans, in the soil, and ultimately in the food and water that we consume. The WWF estimates that people are ingesting 5 g of microplastics weekly – equivalent to the weight of a credit card! Let’s look at what microplastics are and
This nutritious, heart-healthy recipe is easy and quick to pull together. Enjoy a restaurant-quality meal in the comfort of your home! Ingredients (all organic/biodynamic) 2 fillets of salmon (or other line-caught deep-water fish) 3 oz. goat cheese, softened ½ c. frozen spinach ¼ c. sundried tomatoes, minced 2 cloves fresh garlic, minced Celtic Sea Salt®
Dr. Russell Jaffe (DrJ) discusses quercetin for repair and renewal. Watch now! Read the book chapter on polyphenolics that Dr. Jaffe mentioned. Read this blog post on Inflammation.
Dr. Jaffe discusses iodine and iodine supplementation. Watch here! Watch this video on nebulizing Lugols’ Solution for respiratory infection.
Dr. Jaffe discusses the benefits and drawbacks of sea mosses in this video. Watch now! Learn more about Dr. Jaffe here.
Dr. Jaffe discusses the benefits of supplementation with l-glutamine. Watch now! Ask your healthcare practitioner about PERQUE Endura/PAK Guard™.
Dr. Russell Jaffe discusses why he recommends an alkaline diet for lifetime health. Watch to learn more! Get his Acid/Alkaline Chart here.
Dr. Jaffe discusses his thoughts on high protein consumption. Learn more about Dr. Jaffe.
Dr. Jaffe discusses the pros and cons of beetroot powder and other alternatives. Watch now! Learn more about beets here. Try Dr. Jaffe’s recipes: Beet salad with zucchini noodles Roasted Beet Hummus
Dr. Russell Jaffe discusses how to take an Epsom salt and baking soda bath, the benefits achieved, and how to get the same benefits if you don’t have a bathtub. Watch Now! Learn more about restorative sleep here.