Daily Archives: April 16, 2024

Spaghetti Squash Bolognese with Lentils

“Bolognese” is named after the town of Bologna, Italy where a meat-based Italian sauce originated. This vegan version uses lentils as the protein, and is served atop a guilt-free plate of spaghetti squash. Experience the delicious flavors of Italy without leaving home! Ingredients (organic/biodynamic) 1 spaghetti squash, halved and seeded 1 c. green or brown

Natural Approaches to Allergy Management

Pollen allergies are prevalent each Spring, and for those susceptible, it’s a time of coughing, sneezing and general misery. If you are one of the affected sufferers, there are some natural and holistic approaches that can help you avoid the cost and side effects of common pharmaceutical solutions. This article will investigate the nutritional and