Daily Archives: November 30, 2020

Post-Holiday De-Stressing

By: Melissa Crispell CNS, CNHP We all know the holidays can be stressful. Forget the reindeer, Grandma got run over by the whole holiday season. As a matter of fact, as I write I’m only one day away from a full house and all that comes with it: cleaning, wrapping presents, preparing meals, setting up