Daily Archives: January 28, 2021

Hydration Protocol

WRIST SKIN-PINCH TEST Simple test of moderate dehydration Background: Skin “turgor” or degree of elasticity is a sign commonly used to assess the degree of hydration, fluid loss or dehydration. Fluid loss can occur due to common conditions like diarrhea or vomiting. Excessive fluid loss is also associated with like diabetes. Also during a cold