“Neti” is Sanskrit for “nasal cleaning,” and that is just what this saline solution-filled vessel does. Mucus or environmental pollutants like dust can build up in the nasal passage, resulting in congestion which often leads to sinus infections. Proper use of a Neti pot safely flushes out these irritants, thins mucus and can relieve
Turmeric and local honey are a great duo in the fight against seasonal allergies. Avocado makes this a delightful sweet and savory spread, smoothie booster, or just by the spoonful. Ingredients 3 teaspoons ground turmeric 2 Tablespoons raw local honey 2 Tablespoons organic avocado, mashed 1 Tablespoon raw organic apple cider vinegar 1/8 teaspoon freshly