Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist and Real Food Advocate. She emphasizes the importance of a healthy lifestyle through whole foods.


After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food after she learned to eat right – slowly but surely regaining her health. Her recovery and its connection to food and eating made such a powerful impact that she returned to school and earned certification as a Nutrition Educator. Mira was inspired to share the knowledge she gained on her journey to better health and wrote The Pantry Principle: how to read the label and understand what’s really in your food. The Pantry Principle explains the hidden ingredients lurking on grocery store shelves, presents valuable information that is easy to understand and offers suggestions for healthier choices while encouraging your progress one step at a time.

Mira is passionate about what’s in (and on) our food and how this affects our health. It’s truly not just what you eat, it can be what’s in what you eat as well. Sadly, many of us don’t really know what’s in our food and manufacturers often make this issue as confusing and complicated as possible. There’s so much information available online that can be conflicting, overwhelming, or just plain wrong for your particular body. Mira teaches food-based support for everybody to help make lifestyle changes for longterm wellness.

More Information

LRA tests require a blood sample. Blood collection fees are not included in purchase price of the test. See Blood Draw Options for information about how to have your blood sample collected.

Please note: For children under the age of two, the mother should be tested and the results applied to the child.

  • Delayed Allergy Tests

    Gluten Sensitivity LRA 44

    $263.00

    Sometimes, common foods, chemicals, and medications can overstress the immune system, making it hard for the body to defend and repair as it should.

     

    LRA testing identifies immune-reactive items preventing you from feeling your best. This test, created by Russell M Jaffe, MD, Ph.D., CCN, is known for its reliability, reproducibility & accuracy of 97%+. The new LRA Gluten Hypersensitivity panel allows you to identify immune tolerance to identify immune tolerance to 44 gluten sources and common gluten alternatives.

     

    Click here for the list of all the items in this panel.

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    This test requires a blood sample and blood collection fees are not included in purchase price. See blood draw options.

     

    Step 1: Order your LRA Gluten Sensitivity test

    Step 2: We ship you a blood test kit & help you find a blood draw location (if you need assistance finding one)

    Step 3: Receive your results via email within 7-10 business days


    Sample Test Results

     

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  • Delayed Allergy Tests

    Silicone Hypersensitivity 19 Panel

    $221.00

    A panel of 19 items from ELISA/ACT, including materials commonly used in breast implants, and related possible irritants. Please note: this test does NOT test for silicone levels within your body, only sensitivity to it. Testing for sensitivity to: Silicone, Silicates (silicon dioxide), Polyvinylpyrrolidone, Tin/stannous chloride, Titanium dioxide, Petroleum by products, Xylene, Toluene, Benzene, Latex, Phenol, Formaldehyde, Vinyl chloride, Green #5, Blue #2, Violet #2, Aspergillus niger, Candida albicans, Aluminum.

     

    This test requires a blood sample and blood collection fees are not included in purchase price. See blood draw options.

     

    If you would like to add a 30-minute telephone consultation with our clinical nutritionist, click here.

     

    Sample Test Results

     

    Test Prep Catalog

     

    Fasting and additional preparation IS required for this test panel. 

  • Delayed Allergy Tests

    Silicone Hypersensitivity 19 Panel With Consultation

    $268.00

    An LRA panel of 19 items, including materials commonly used in breast implants, and related possible irritants. Please note: this test does NOT test for silicone levels within your body, only sensitivity to it.

     

    Testing for sensitivity to: Silicone, Silicates (silicon dioxide), Polyvinylpyrrolidone, Tin/stannous chloride, Titanium dioxide, Petroleum by products, Xylene, Toluene, Benzene, Latex, Phenol, Formaldehyde, Vinyl chloride, Green #5, Blue #2, Violet #2, Aspergillus niger, Candida albicans, Aluminum.

     

    This test requires a blood sample and blood collection fees are not included in purchase price. See blood draw options.

     

    Included with your purchase is a 30-minute telephone consultation with our clinical nutritionist.

     

    Sample Test Results

     

    Test Prep Catalog