Plentiful water intake is key to health, especially when consuming a high-fiber diet. Water helps fiber do its job of efficiently moving waste through the body, and every system of the body depends on water to function. When following The Alkaline Way program, we recommend: Drinking mineral rich water in quantities sufficient that you urinate
On this episode of “Ask Dr. J”, Dr. Jaffe talks about stomach acid production. Tune into see what Dr. J has to say!